Local News; COVID-19: Video games good for mental health during pandemic, says U of S prof “We know that socialization through games is really good for you. The Rise of Electronic Sports Entertainment. We know improving your physical health is helpful to your mental health, but now there are also apps directly targeted at boosting your mental well-being. The study, he said, “shows that if you play four hours a day of Animal Crossing, you’re a much happier human being, but that’s only interesting because all of the other research before this is done so badly.”, The researchers are keen to emphasise that the findings are not a carte blanche pass for games. The desire to always win can be a toxic mindset. Gaming addiction is very real, and it can impact many parts of life. “I’m very confident that if the research goes on, we will learn about the things that we think of as toxic in games,” Przybylski said, “and we will have evidence for those things as well.”. Retro Games: Let’s Talk About Old Good Days, How Online Games have Changed over the Years. Survey: Gaming is good for your mental health. Oh boy, are they good. And it’s shocking to me, the reputational risk that everyone’s taking, given the stakes. McDermott agrees: "There is evidence that gaming can improve mental health. While it is a good way to escape and relax, if you regard gaming as something serious, or if you have anger issues, the stress from a game can make you upset, and it can cause issues with outbursts and anxiety. A nice shooting session in your favorite FPS may be a wonderful thing. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression. ... Why video games may boost your mental-health right now. However, there are many reasons why playing games can also benefit your cognitive abilities; from improving dexterity to developing problem-solving skills, gaming skills can be put to good use in the outside world. 1. If you needed an excuse to buy the PlayStation 5, this might just be it, as a study has found gaming to be good for your mental health. Playing video games can be good for your mental health, a study from Oxford University has suggested, following a breakthrough collaboration in which academics at the university worked with actual gameplay data for the first time. The authors of the latest Oxford report don’t claim to have found the definite answer as to whether video gaming is good or bad for you. at the time, what impact is this having on … Continue reading "Gaming" Video Games Are Good For Your Mental Health, Reports Say playing games not only entertains but can up your ambition, teach strategy, and make the gamer feel a sense of accomplishment. Thanks to the internet-connected nature of the games, the Oxford University team was able to link up psychological questionnaires with true records of time spent playing games. Although playing a game for long hours can cause serious mental problems, gaming for a few hours can improve your mental health. #1 Gaming addiction is more dangerous than one might think While it is true that gaming can give a temporary escape from life, it has also been linked with addiction, much like other harmful activities like smoking and gambling. Include 3 things you were grateful for and 3 things you were able to accomplish each day. Gaming is a great thing, and it can be beneficial to you, but you should also keep in mind that it can have some drawbacks as well. If you struggle with having proper mental health when gaming, or if you notice that you are stressed out outside of gaming and there is more going on, you can go to https://www.mind-diagnostics.org/ to get the help that you need, especially if you love gaming. If you’re suffering from anxiety, depression, or various other mental health problems, you may need to speak to a counselor. A lot of people struggle with this, especially since gaming addiction does happen. There are also several case studies that show gaming can enhance mental health. All rights reserved. 'It's uniting people': why 11 million are playing Animal Crossing: New Horizons. Video gaming has shown some benefits in overcoming the mental disability. With the pandemic not making things easy for most of us, this is a valid, easy way for you to eliminate the stress that you’re feeling. This is the overall finding from a new study published by WePC, that aims to keep mental health at the top of people’s minds post Mental Health Awareness Day. The study, which focused on players of Nintendo’s springtime craze Animal Crossing, as well as EA’s shooter Plants vs. Zombies: Battle for Neighborville, found that people who played more games tended to report greater “wellbeing”, casting further doubt on reports that video gaming can harm mental health. As gamers grow to number 1 billion people, a review of the literature suggests that gaming has the potential to improve life satisfaction and improve gamers mental wellbeing (Jones, Scholes, Johnson, Katsikitis, and Carras, 2014). They can also potentially help those who have multiple sclerosis with balance and improved cognitive function. ... Too much sitting seriously damages health. Are esports good for your health? In this video I discuss 4 ways video games affect your behavior and how video games have an emotional impact. If you’re a gamer who does not … Gaming May Boost Children’s Learning and Social Skills Struggling after a long day of dealing with others? If you do notice this though, understand that you’re not alone. Retro Bowl, one of my favorite mobile games, has recently gotten two new updates. While gaming can be a good thing, it is not the cure-all for your mental health problems. If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. While researchers don’t fully understand dyslexia and why it only affects some people, there are some theories, and there’s no denying the results of the studies. Jerry Kennard, Ph.D. examines the science, separating hype from truth. Oxford University Study Suggests That Playing Games Is Good For Your Mental Health In a new study by Oxford University, it has been suggested that video games can be good for your mental wellbeing. The finding comes as video game sales this year have boomed as more people are stuck at home because of the pandemic and many countries have once again imposed limits on … Gaming is a popular activity many have started to engage in even more. Episode #6 – Gaming We all have a cheeky game or two (or ten) on our phone that helps us to zone out for a while, and although it may all seems like fun and games (get it?) Why video games are beneficial? Notify me of follow-up comments by email. 4 Reasons Video Games Are Good For Your Health ... the positive impact that comes from gaming. The characters from the Animal Crossing series video game at a Nintendo store in Tokyo. If you notice that you’re foregoing actual human relationships just to play a video game, that’s when the problems will arise. And according to research and experts, that’s good news, seeing as gaming can function as a mental-health-boosting practice. “This is about bringing games into the fold of psychology research that’s not a dumpster fire,” said Andrew Przybylski, the lead researcher on the project. Gaming is a good way to reduce stress. One of the theories is that attention problems lead to dyslexia. Our panel discuss internet gaming and the benefits and risks for our mental health. Coff­ee consumption is linked to lower rates of depression. Always willing to improve GameOgre.com and its game community. Everywhere you look, you can find inspiration for video games which could help you to feel a bit better, to help with social skills, or even just distract from every day stress, providing space to work through the issues of life. It is good for your mental health, and it can be a great way to de-stress. 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